What is
Marital Counseling?
Marital Counseling, also known as Couple therapy, focuses on improving and building relationships, and marriages, as well as resolving conflicts between spouses in marriage. It is one of the best ways to work on good communication skills with mutual understanding and moving on from problems as a couple.
Marital counseling services in Karachi, Pakistan at Transformation Wellness Clinics help couples identify and work on their issues in order to bring about stability in their relationships.
Our trained and licensed experts provide a safe place for couples to discuss what bothers them and create realistic expectations of each other through deeper understanding.
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Who can benefit from marital counseling? | Marital counseling services in Karachi
The areas addressed in Marital Counseling can include:
- Clearing out misunderstandings and solving conflicts.
- Understanding each other from different perspectives.
- Addressing problems related to sexual intimacy.
- Dealing with child-rearing issues.
- Dealing with external issues that are affecting the marriage; work, joint family, in-laws, etc.
- Addressing issues related to domestic violence including all forms of emotional and physical abuse.
- Dealing with addictions and substance abuse that can heavily impact relationships.
Who can benefit from marital counseling?
Couples that have a long or even short history together can benefit from marital counseling. They may seek to gain insight and resolve conflicts to strengthen their bond and or even bring the relationship to an end in a courteous way.
How does
marital counseling work?
The purpose of marital counseling is to make couples acquire skills with healthy problem-solving and understand more about each other. A counselor may interview the partners individually or together during the initial meetings. Once the therapeutic goals are set with a therapist’s guidance, a plan is developed so both partners know what to expect in the session. It is significant to recognize a couple’s dedication and motivation toward the process that heavily impacts positive outcomes.
With ongoing counseling sessions, each partner learns to be a better communicator and a better listener. He/she learns slowly to support one another in various ways however, conflict can sometimes arise in therapy sessions as well which is not uncommon. A marriage counselor will always avoid taking sides and remain neutral at all times. The frequency of the sessions can vary on the goals of a couple and if the partner is attending group or individual therapy sessions. Counseling is offered in different settings according to the situation. It can be a group practice or a private one. A couple must realize that healing a relationship can take more time than expected and the therapy sessions continue as long as they are committed to reaching a resolution and completing the treatment plan.
How effective is marital counseling?
There is a marked impact on relationships through marital counseling according to various studies. Statistics show promising results and according to the American Association of Marriage and Family Therapy, 90% of couples feel improvement in their emotional health along with physical health. Three-fourths of couples also see a positive boost in their relationship.
Marriage, like anything else, requires maintenance and hard work. Counseling may not be easy at first but it’s worth the work so you may move through struggles. It is most effective when both partners are committed to sticking to their relationship and following the treatment plan. Even if one is not willing to take part or is violent, it becomes less effective. It also depends largely if the expectations only from the other side with zero acceptance of changing yourself. Being open in front of the therapist and reflecting on your habits can bring much greater improvement overall.
Marital counseling services in Karachi
When is it Recommended?
Marital counseling is recommended when couples experience conflicts or tensions at a certain point in their relationship and fail to figure out solutions. They may seek counseling for various reasons that include:
- Anger problems
- Financial issues
- Power struggles
- Communicating issues
- Infidelity
- Sexual dissatisfaction
- High-stress levels
- Conflicting perspectives
- Major life adjustments
How to convince your partner to go for marital counseling?
If you find it hard to approach this topic with your spouse, it is better to set the tone of the conversation in a way that doesn’t offend anyone. Try to share your perspective of wanting to learn more ways that could benefit marriage health in general.
You can start the conversation with, “We both love one another, we both want things to work out and external help can assist us. After all, business people and professionals have resources and teams to help them in their potential then why not us? We don’t have to navigate life stressors and problems on our own. Let’s try marital counseling and see how it goes.